Sarah Kottke

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Tibetan Cranial
Private Yoga

Sarah is a  co-founder of Namaste Healing & Meditation.  She is a certified yoga instructor and Tibetan Cranial Practitioner, teaching and practicing in the Evergreen community for the past several years. Her desire to help people heal themselves has been  a source of drive and inspiration for her becoming an excellent practitioner in helping people through private sessions, classes and retreats.

Sarah holds a degree from Washington State University and is an active member of the Tibetan Cranial Association. She resides in Evergreen with her husband, two children, a few cats and Jack the dog.


Denisa Ronzani

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Energy Healing
Meditation / Pranayama
TFT (tapping)
Meridian Clearing
Spiritual Journeying                       

Frequency Sound Healing 
(singing bowls)

Denisa is a co-founder of Namaste Healing & Meditation. Her passion for spiritual development has been present as long as she can remember. Denisa has had the great fortune to study intensively with numerous amazing gurus and masters the last 20 years such as Maharishi Mahesh Yogi, Deepak Chopra and Sadhguru, broadening her knowledge of various traditional pranayama, spiritual and healing techniques. Her most influential and life changing teacher is the mystic Almine who with her genius and unprecedented teachings changed Denisa’s life to one of greatness and miracles, gifting her with several spiritual abilities. Denisa enjoys sharing transformative knowledge with others through various practices and healing methods.

Before establishing Namasté Healing and Meditation, Denisa was the founder and CEO of a medical software development company. Denisa holds a B.A. from Simon Fraser University, Vancouver, Canada, and attended the Masters program at Atlantic University, Virginia Beach, VA, in the field of Transpersonal Studies. 

Her certifications include among others:
*Belvaspata Grand Mastery
*The Arasatma Breaths Level 1-3
*TFT-Dx (tapping) Thought Filed Diagnostic Practitioner
*Frequency Sound Healing (Singing Bowls and other)

In her spare time she basks in the company of her husband, children and her wizard cat.

Karen L. Midyet Psy.D.

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Aging and Retirement Coach

Karen L. Midyet Psy.D. , Aging and Retirement CoachLicense #1073

Karen is a licensed Clinical Psychologist who has been in practice working with individuals and families in Colorado since 1975. Her Master’s in Rehabilitation and Vocational Counseling from Columbia University and her doctorate from DU prepared her for her present Career as an Aging and Retirement Coach.  She has been a Life Coach since 2001.  Her training has been in Gestalt Therapy, EMDR, Emotional Freedom Techniques and various innovative therapies throughout her career. Presently, she is an Advocate, Educator, and Therapist for Older Adults as they deal with the transitions necessary through the lens of growing older, whether that is Retirement or Adjusting to Medical Illnesses as people age. 

She is available for speaking engagements on Aging and Retirement. She is presently working on developing an online Retirement Course and Workbook helping older adults plan for their next chapter in life.

Karen is available for Counseling or Coaching on Mondays and Tuesdays in Evergreen and Wednesdays and Thursdays in Wheat Ridge. She does accept Medicare for Psychotherapy with a Mental Health diagnosis.

Call for an appointment: 303 944-5616 or email:

Dr. Hillary Roland

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Naturopathic Doctor, ND

Dr. Hillary Roland, ND  is a registered Naturopathic Doctor specializing in women’s health, pediatrics and family medicine.  

Dr. Roland’s clinical experience focuses on health for the entire life-cycle: pre-conception care, pregnancy, infant heath, emotional development, hormonal transitions and support of aging bodies. She uses conventional and functional diagnostic techniques to investigate the root cause of each patient’s unique set of symptoms. As a healthcare provider she evaluates the latest research and utilizes a wide range of healing modalities including botanical medicine, therapeutic nutrition, lifestyle changes, physical medicine, counseling, and pharmaceuticals.

Dr. Hillary Roland has 16 years experience in healthcare. After completing pre-med prerequisites she started the naturopathic medicine program at Bastyr University in 2005.  Two years later she added a second degree program and began training as a direct-entry midwife.  She graduated from Bastyr in 2010 with a degree in Naturopathic Medicine and a Certificate in Naturopathic Midwifery. She completed a clinical residency at the Bastyr Center for Natural Health with advanced clinical training in gynecology, autoimmune disease, diabetes and heart disease. She also has a 2 year preceptorship at the Odessa Brown Pediatrics Clinic in Seattle WA, working alongside noted pediatrician Dr. Ben Danielson

Dr. Roland is an active member of the Colorado Naturopathic Doctors Association (CoAND) and PedANP.  She also serves on the board of San Francisco Fire Fighters Cancer Prevention Foundation, helping keep our heroes safe from toxic damage on the job.  She is a previous member of the AANP and the California Naturopathic Doctors Association (CNDA).

When Dr. Hillary Roland is not in the clinic you can find her participating in Brazilian martial art as well as dancing, biking, skiing, cooking, making herbal concoctions, practicing yoga, and playing in the mountains with her family. 



  • PMS

  • Irregular menstrual cycles

  • Fertility

  • Hormonal imbalances

  • Digestive issues

  • Auto-immune disorders

  • Mood disorders including postpartum depression and PMDD

  • Mood disorders including postpartum depression and PMDD

  • Thyroid issues

  • Common discomforts in pregnancy

  • Breastfeeding issues

  • Infant nutrition

  • Kids with allergies, eczema, colds, constipation, colic etc. (Pediatric medicine)

  • Female athletes and athletic optimization

Lane Dolan

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Massage Therapy

Lane Dolan received a "calling" to Massage Therapy after the passing of her father.  She listened to Spirit and pursued to complete her Massage Therapy certification at the Colorado School of Healing Arts. It was clear that Lane had a gift which she very much enjoys sharing with others, helping them heal and be well through her touch.

Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light, firm or deep touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Regular massage can enhance health, providing relaxation, release of muscle tightness, relief from anxiety and tensions, and balancing aspects of body/mind/spirit.

1hr $77,  1.5hrs $109.

KymBreanne Shingara

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Personal Training

Belly Dancing

KymBreanne is a Certified Personal Trainer and professional belly dancer with over a decade of journeying in the holistic realm. Her approach to movement and fitness is rooted in mindfulness, posture and alignment. KymBreanne’s passion is working with other women, who are drawn to her authentic and improvisational teaching style. She has a gift of helping women connect with and appreciate their body (soma).

KymBreanne holds a BS in Sports & Exercise Science and a minor in music from the University of Northern Colorado. She is an AFAA Certified Personal Trainer, Certified Balletone Instructor, and has taught group fitness and belly dance since 2013. Kymbre grew up in Evergreen and moved back in 2016 after starting a family. In her leisure time, Kymbre loves anything outdoors and enjoys live music.

Lisa Fudge Smith

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Lisa Fudge Smith, DiplOM, LAc, MSOM, has been serving the Evergreen community since 2008.  She treats a variety of conditions including hormonal imbalances, headaches and migraines, digestive issues, insomnia, anxiety, depression, sports injuries, stress, chronic fatigue, allergies and much more. 

Lisa's unique, comprehensive services are founded on 4 years of clinical training and several intensive internships, 8 years of counseling experience  and 15 years of practice in acupuncture and oriental medicine .

Lisa specializes in teaching people about the connection between their physical health, their emotions and mental state, and their history. She has specialized training in pulse diagnosis and treats deeper cause of imbalances resulting in symptoms.

Many people who have experienced acupuncture report that they:

  • Experience significant improvement or complete disappearance of symptoms.

  • Have increased energy, vitality and stamina.

  • Spend less money on chronic health conditions.

  • Do not get sick as often and recover more quickly.

  • Have more control over their emotions, resulting in better relationships.

  • Learn how to live a healthier lifestyle.

  • what acupuncture can treat:  Click here.

To make an appointment call : 720-934-3008 or email:,


Robin List

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Robin List, LCSW offers a diverse range of psychotherapy choices to meet your individual and family needs.

Specializing in adolescents, adults, and trauma survivors of all ages, Robin whole-hardheartedly honors the ability of the body and mind to heal. 

Robin is trained in EMDR and helps individuals and families treat traumatic pasts that cause pervasive distress in the here and now. Robin also conducts mental health assessments for people seeking immigration status.

Robin has been a Licensed Clinical Social Worker (LCSW) since 2010. In 2006 she obtained her Masters in Social Work (MSW) from the University of Denver, Graduate School of Social Work where she was later hired as an adjunct professor. Robin studdied history and international relations and has a BA from Goucher College in Baltimore, MD. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). 

Robin is also a Brown Belt Nia Instructor and offers class at Namaste on Saturdays at 11am. Neuromuscular Integrative Action (Nia) combines martial arts, dance arts, and healing arts for a dynamic physical workout and  mindfulness practice. Nia is based on the pleasure principle--through movement we find health.

To make an appointment please email or call 720-839-8683


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